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Vegetable Pizza without Sausage

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Vegetable Pizza without Sausage

100 min 440 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat flour2 cups
  • active dry yeast1 packet
  • warm water1 cup
  • olive oil1 tablespoon
  • salt1 teaspoon
  • tomato sauce1 cup
  • sliced bell peppers1 cup
  • sliced mushrooms1 cup
  • shredded mozzarella cheese1 cup

Instructions

  1. 1

    Preheat your oven to 475°F (245°C).

  2. 2

    In a large bowl, combine the whole wheat flour and salt.

  3. 3

    In a small bowl, dissolve the active dry yeast in warm water and let it sit for about 5 minutes until it becomes frothy.

  4. 4

    Add the yeast mixture and olive oil to the flour mixture and stir until a dough forms.

  5. 5

    Knead the dough on a floured surface for about 5-7 minutes until it is smooth and elastic.

  6. 6

    Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.

  7. 7

    Punch down the dough and roll it out on a floured surface to your desired thickness.

  8. 8

    Transfer the rolled-out dough to a pizza stone or baking sheet.

  9. 9

    Spread the tomato sauce evenly over the dough, leaving a small border for the crust.

  10. 10

    Arrange the sliced bell peppers and mushrooms evenly over the sauce.

  11. 11

    Sprinkle the shredded mozzarella cheese over the vegetables.

  12. 12

    Bake in the preheated oven for 12-15 minutes or until the crust is golden brown and the cheese is bubbly.

  13. 13

    Remove from the oven, let it cool slightly, slice, and serve.

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