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Chicken Biryani

Name: Chicken Biryani
Total time: 95 min
Ingredients: 500 grams chicken breast; 2 cups basmati rice; 1 cup low-fat yogurt; 2 tablespoons canola oil; 1 large onion; 2 cloves garlic; 1 tablespoon ginger paste; 1 teaspoon cardamom pods; 1 teaspoon coriander powder; 1 teaspoon garam masala; 1/2 teaspoon turmeric powder; 1/2 teaspoon red chili powder; 1/2 teaspoon saffron threads; 4 cups water; Salt to taste; Fresh coriander for garnish

95 min 600 kcal por ración Media

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Ingredientes

4 Raciones

chicken breast500 grams
basmati rice2 cups
low-fat yogurt1 cup
canola oil2 tablespoons
large onion1 unit
garlic2 cloves
ginger paste1 tablespoon
cardamom pods1 teaspoon
coriander powder1 teaspoon
garam masala1 teaspoon
turmeric powder0,5 teaspoon
red chili powder0,5 teaspoon
saffron threads0,5 teaspoon
water4 cups
saltto taste
fresh corianderfor garnish

Preparación

1
Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
2
Heat the canola oil in a large pot over medium heat. Add the sliced onion and sauté until golden brown.
3
Add the ginger paste and minced garlic to the pot, and sauté for another minute until fragrant.
4
Add the chicken breast pieces to the pot and cook until they are no longer pink.
5
Stir in the cardamom pods, coriander powder, garam masala, turmeric powder, and red chili powder. Cook for 2-3 minutes, allowing the spices to release their aroma.
6
Add the low-fat yogurt to the pot, stirring well to coat the chicken with the yogurt and spices.
7
Add the soaked and drained rice to the pot, gently mixing it with the chicken and spices.
8
Pour in 4 cups of water and add salt to taste. Bring the mixture to a boil.
9

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