Créé avec l’IA
Spicy Chicken and Vegetable Stir-Fry
20 min 164 kcal par portion Moyen
Ingrédients
4 Portions
- boneless skinless chicken breast400 g
- vegetable oil1 tablespoon
- red bell pepper, sliced1 medium (about 120g)
- broccoli florets1 cup (about 90g)
- chili garlic sauce1 tablespoon
- low-sodium soy sauce1 tablespoon
- ginger, grated1 teaspoon
Instructions
- 1
Slice the chicken breast into thin strips.
- 2
Heat the vegetable oil in a large skillet or wok over medium-high heat.
- 3
Add the sliced chicken breast and cook for 4-5 minutes, stirring occasionally, until the chicken is no longer pink.
- 4
Add the grated ginger and stir for 30 seconds until fragrant.
- 5
Add the sliced red bell pepper and broccoli florets to the pan. Stir-fry for 3-4 minutes until the vegetables are just tender but still crisp.
- 6
Add the chili garlic sauce and low-sodium soy sauce. Stir well to coat the chicken and vegetables evenly.
- 7
Cook for another 1-2 minutes, allowing the sauce to heat through and flavors to combine.
- 8
Remove from heat and serve hot. Enjoy your Spicy Chicken and Vegetable Stir-Fry!
