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Hearty Meat and Potato Stew

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Hearty Meat and Potato Stew

60 min 304 kcal per serving Medium

Ingredients

4 Servings
  • lean beef (stew meat)300 g
  • potatoes450 g
  • carrots140 g
  • tomatoes240 g
  • onion70 g
  • green onions30 g
  • parsley8 g
  • olive oil14 g
  • salt2 g
  • black pepper2 g

Instructions

  1. 1

    Cut the lean beef into bite-sized cubes if not already done.

  2. 2

    Peel and dice the potatoes and carrots into 2 cm pieces.

  3. 3

    Chop the tomatoes, onion, and green onions. Finely chop the parsley.

  4. 4

    Heat the olive oil in a large pot over medium-high heat.

  5. 5

    Add the beef cubes and brown them on all sides for about 5 minutes.

  6. 6

    Add the chopped onion and sauté for 2 minutes until translucent.

  7. 7

    Stir in the carrots and potatoes, and cook for another 3 minutes.

  8. 8

    Add the chopped tomatoes, salt, and black pepper. Mix well.

  9. 9

    Pour in enough water to just cover the ingredients (about 700 ml).

  10. 10

    Bring to a boil, then reduce heat to low, cover, and simmer for 45-60 minutes, or until the beef and vegetables are tender.

  11. 11

    Stir in the green onions and parsley. Simmer uncovered for 5 more minutes.

  12. 12

    Taste and adjust seasoning if needed. Serve hot and enjoy your hearty meat and potato stew!

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