Cypriot Sweet Potato Chickpea Hash with Poached Eggs and Lemon Tahini

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Cypriot Sweet Potato Chickpea Hash with Poached Eggs and Lemon Tahini

40 min 525 kcal per serving Medium

Ingredients

4 Servings
  • sweet potatoes, diced600 g
  • cooked chickpeas, drained240 g
  • olive oil2 tablespoons
  • red onion, sliced1 medium onion
  • zucchini, diced1 medium zucchini
  • cherry tomatoes, halved200 g
  • large eggs, poached8 large eggs
  • tahini40 g
  • lemon juice2 tablespoons
  • fresh parsley, chopped10 g
  • ground cumin1 teaspoon
  • smoked paprika0,5 teaspoon
  • black pepper0,5 teaspoon
  • salt0,5 teaspoon

Instructions

  1. 1

    Prepare the lemon tahini sauce: In a small bowl, whisk together the tahini and lemon juice. Add 1-2 tablespoons of warm water if needed to loosen the sauce until it is pourable. Set aside.

  2. 2

    Cook the sweet potatoes: Heat the olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for 10-12 minutes, stirring occasionally, until they begin to soften and brown at the edges.

  3. 3

    Add the aromatics and spices: Add the sliced red onion, ground cumin, smoked paprika, black pepper, and salt. Cook for 4-5 minutes, stirring often, until the onion softens and becomes fragrant.

  4. 4

    Add the vegetables and chickpeas: Stir in the diced zucchini and cooked chickpeas. Cook for 6-8 minutes, until the zucchini is tender and the chickpeas are warmed through.

  5. 5

    Add the tomatoes: Stir in the halved cherry tomatoes and cook for 2-3 minutes, just until they soften slightly but still hold their shape.

  6. 6

    Poach the eggs: Bring a saucepan of water to a gentle simmer. Crack each egg into a small bowl, then carefully slide it into the water. Poach for 3-4 minutes, until the whites are set and the yolks are still soft. Remove with a slotted spoon and drain briefly.

  7. 7

    Assemble the dish: Divide the sweet potato and chickpea hash among serving plates or bowls. Top each portion with poached eggs.

  8. 8

    Finish and serve: Drizzle the lemon tahini sauce over the hash and eggs, sprinkle with chopped fresh parsley, and serve warm.

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