Creado con IA
Tomato and Onion Lentil Curry
30 min 120 kcal por ración Fácil
Ingredientes
4 Raciones
- lentils200 g
- tomatoes200 g
- onions150 g
- garlic2 cloves
- curry powder1 tbsp
- olive oil1 tbsp
- vegetable broth500 ml
- saltto taste
- pepperto taste
Preparación
- 1
Rinse the lentils under cold water until the water runs clear.
- 2
In a large pot, heat the olive oil over medium heat.
- 3
Add the chopped onions and sauté until they become translucent.
- 4
Add the minced garlic and curry powder, and cook for another minute until fragrant.
- 5
Stir in the chopped tomatoes and cook for 2-3 minutes until they start to soften.
- 6
Add the rinsed lentils and vegetable broth to the pot.
- 7
Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 25-30 minutes, or until the lentils are tender.
- 8
Season with salt and pepper to taste.
- 9
Serve hot, garnished with fresh herbs if desired.
