Creato con AI
Spicy Mixed Bean Fried Rice
40 min 389 kcal a porzione Medio
Ingredienti
4 Porzioni
- brown rice200 g
- canned chickpeas, drained100 g
- canned kidney beans, drained100 g
- peeled soybeans100 g
- steak seasoning25 g
- sesame oil1 tablespoon
- crushed red pepper1 teaspoon
- carrot, diced1 medium
- garlic, minced2 cloves
Istruzioni
- 1
Cook the brown rice according to the package instructions and set aside.
- 2
In a large pan, heat the sesame oil over medium heat.
- 3
Add the minced garlic and diced carrot to the pan, and sauté for 2-3 minutes until the carrot is slightly tender.
- 4
Add the drained chickpeas, kidney beans, and soybeans to the pan, and stir well.
- 5
Sprinkle the steak seasoning and crushed red pepper over the mixture, and stir to combine.
- 6
Add the cooked brown rice to the pan, and mix everything together thoroughly.
- 7
Cook for an additional 5 minutes, stirring occasionally, until everything is heated through.
- 8
Serve hot and enjoy your Spicy Mixed Bean Fried Rice.
