Mediterranean Baked Fish

Instructions

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   Rinse the fish fillets and pat them dry with paper towels. Season both sides with salt and pepper.

3. 3

   Slice the tomatoes and lemon into thin rounds.

4. 4

   Mince the garlic cloves and chop the fresh parsley.

5. 5

   In a baking dish, arrange the tomato slices and half of the lemon slices on the bottom.

6. 6

   Place the seasoned fish fillets on top of the tomato and lemon bed.

7. 7

   In a small bowl, mix together the minced garlic, chopped parsley, dried oregano, and extra virgin olive oil.

8. 8

   Pour the olive oil mixture over the fish fillets, ensuring they are well coated.

9. 9

   Top the fish with the remaining lemon slices.

10. 10

    Bake in the preheated oven for about 20-25 minutes, or until the fish flakes easily with a fork.

11. 11

    Check for doneness and adjust the baking time if necessary, depending on the thickness of the fish fillets.

12. 12

    Once cooked, remove from the oven and let it rest for a couple of minutes before serving.

13. 13

    Garnish with additional fresh parsley if desired and serve hot.