
Made with AI
Mediterranean Baked Fish
30 min Medium
Ingredients
4 Servings
- white fish fillets4 pieces
- tomatoes2 pieces
- lemon1 piece
- garlic2 cloves
- capers1 tablespoon
- fresh parsley2 tablespoons
- olive oil2 tablespoons
- saltto taste
- pepperto taste
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Rinse the fish fillets and pat them dry with paper towels. Season both sides with salt and pepper.
- 3
Slice the tomatoes and lemon into thin rounds.
- 4
Mince the garlic cloves.
- 5
Chop the fresh parsley.
- 6
In a baking dish, arrange the lemon slices in a single layer to form a bed for the fish.
- 7
Place the seasoned fish fillets on top of the lemon slices.
- 8
Scatter the minced garlic, capers, and sliced tomatoes over the fish.
- 9
Drizzle the olive oil evenly over the fish and vegetables.
- 10
Bake in the preheated oven for about 20-25 minutes, or until the fish flakes easily with a fork.
- 11
Remove from the oven and sprinkle with the chopped fresh parsley before serving.



