Créé avec l’IA
Cottage Cheese and Egg Muffins
30 min 137 kcal par portion Moyen
Ingrédients
4 Portions
- cottage cheese200 g
- large eggs4 pieces
- bell peppers100 g
- onions50 g
- paprika1 teaspoon
- salt1 teaspoon
- black pepper1 teaspoon
Instructions
- 1
Preheat your oven to 180°C (350°F) and lightly grease a muffin tin.
- 2
In a large bowl, whisk the eggs until they are well beaten.
- 3
Add the cottage cheese to the eggs and mix until combined.
- 4
Finely chop the bell peppers and onions, then add them to the egg mixture.
- 5
Stir in the paprika, salt, and black pepper until everything is evenly distributed.
- 6
Pour the mixture into the prepared muffin tin, filling each cup about three-quarters full.
- 7
Bake in the preheated oven for 20-25 minutes, or until the muffins are set and lightly golden on top.
- 8
Remove from the oven and let them cool for a few minutes before serving. Enjoy your Cottage Cheese and Egg Muffins!
