
Made with AI
Vegetable Omelette Wraps
Ingredients
- large eggs8 pieces
- diced bell peppers1 cup
- chopped spinach1 cup
- diced tomatoes1 cup
- olive oil1 tablespoon
- whole wheat tortillas (8-inch)4 pieces
- shredded low-fat cheddar cheese0,5 cup
- salt0,5 teaspoon
- black pepper0,25 teaspoon
Instructions
- 1
In a large bowl, crack the 8 eggs and whisk them together with the salt and black pepper until well combined.
- 2
Heat the olive oil in a large non-stick skillet over medium heat.
- 3
Add the diced bell peppers to the skillet and sauté for 2-3 minutes until slightly softened.
- 4
Add the chopped spinach and diced tomatoes to the skillet, and cook for another 2 minutes, stirring occasionally.
- 5
Pour the whisked eggs over the vegetables in the skillet. Let cook undisturbed for 1-2 minutes, then gently stir and cook until the eggs are just set but still moist.
- 6
Sprinkle the shredded low-fat cheddar cheese evenly over the omelette mixture and let it melt for about 1 minute.
- 7
Remove the skillet from heat. Divide the omelette mixture into 4 equal portions.
- 8
Warm the whole wheat tortillas in a dry skillet or microwave for a few seconds until pliable.
- 9
Place one portion of the omelette mixture onto each tortilla. Roll up each tortilla to form a wrap.
- 10
Serve the Vegetable Omelette Wraps warm. Enjoy!



