BBQ Chicken Drumsticks with Cauliflower Rice

Made with AI

BBQ Chicken Drumsticks with Cauliflower Rice

45 min 305 kcal per serving Easy

Ingredients

4 Servings
  • frozen chicken drumsticks8 pieces
  • BBQ sauce1 cup
  • cauliflower rice4 cups

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Place the frozen chicken drumsticks on a baking sheet lined with parchment paper.

  3. 3

    Brush the chicken drumsticks generously with BBQ sauce, ensuring they are well coated.

  4. 4

    Bake the chicken drumsticks in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.

  5. 5

    While the chicken is baking, prepare the cauliflower rice. Heat a large skillet over medium heat.

  6. 6

    Add the cauliflower rice to the skillet and cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender and slightly golden.

  7. 7

    Once the chicken drumsticks are done, remove them from the oven and let them rest for a few minutes.

  8. 8

    Serve the BBQ chicken drumsticks hot with the cauliflower rice on the side.

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