Créé avec l’IA
Green Detox Smoothie
10 min 65 kcal par portion Facile
Ingrédients
4 Portions
- spinach2 cups
- kale1 cup
- apple1 whole
- banana1 whole
- cucumber0,5 whole
- lemon (juiced)0,5 whole
- water1 cup
Instructions
- 1
Wash the spinach, kale, apple, and cucumber thoroughly.
- 2
Peel the banana and cut it into chunks.
- 3
Core the apple and cut it into pieces.
- 4
Cut the cucumber into smaller pieces.
- 5
Add the spinach, kale, apple, banana, cucumber, and lemon juice into a blender.
- 6
Pour in the water.
- 7
Blend on high speed until smooth and creamy.
- 8
Pour the smoothie into a glass and enjoy immediately.
