Créé avec l’IA
Green Detox Smoothie
5 min Facile
Ingrédients
4 Portions
- spinach leaves1 cup
- avocado1/2 piece
- green apple1/2 piece
- chia seeds1 tablespoon
- unsweetened almond milk1 cup
- honey1 teaspoon
Instructions
- 1
Wash the spinach leaves thoroughly to remove any dirt or debris.
- 2
Cut the avocado in half, remove the pit, and scoop out the flesh.
- 3
Core the green apple and cut it into small pieces. There is no need to peel the apple unless you prefer to do so.
- 4
Place the spinach leaves, avocado, green apple pieces, and chia seeds into a blender.
- 5
Add the unsweetened almond milk to the blender. If you prefer a sweeter taste, add the optional teaspoon of honey.
- 6
Blend all the ingredients on high speed until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more almond milk to reach your desired consistency.
- 7
Taste the smoothie and adjust the sweetness if necessary by adding a bit more honey.
- 8
Once the smoothie is well blended and smooth, pour it into a glass and enjoy immediately for the freshest flavor and most nutrients.
