
Made with AI
Cauliflower Tabouleh
25 min 117 kcal per serving Medium
Ingredients
4 Servings
- cauliflower head1 medium
- chopped fresh parsley1 cup
- chopped fresh mint0,5 cup
- diced tomatoes0,5 cup
- diced cucumber0,25 cup
- diced red onion0,25 cup
- lemon juice0,25 cup
- olive oil2 tablespoons
- saltto taste
- black pepperto taste
Instructions
- 1
Remove the leaves and core from the cauliflower head, then chop it into florets.
- 2
Place the cauliflower florets in a food processor and pulse until they resemble the texture of couscous or rice.
- 3
Transfer the processed cauliflower to a large mixing bowl.
- 4
Add the chopped parsley, chopped mint, diced tomatoes, diced cucumber, and diced red onion to the bowl with the cauliflower.
- 5
In a small bowl, whisk together the lemon juice and olive oil.
- 6
Pour the lemon juice and olive oil mixture over the cauliflower mixture.
- 7
Season with salt and black pepper to taste.
- 8
Toss everything together until well combined.
- 9
Let the tabouleh sit for at least 15 minutes to allow the flavors to meld.
- 10
Serve chilled or at room temperature.



