Cauliflower Tabouleh

Made with AI

Cauliflower Tabouleh

25 min 117 kcal per serving Medium

Ingredients

4 Servings
  • cauliflower head1 medium
  • chopped fresh parsley1 cup
  • chopped fresh mint0,5 cup
  • diced tomatoes0,5 cup
  • diced cucumber0,25 cup
  • diced red onion0,25 cup
  • lemon juice0,25 cup
  • olive oil2 tablespoons
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Remove the leaves and core from the cauliflower head, then chop it into florets.

  2. 2

    Place the cauliflower florets in a food processor and pulse until they resemble the texture of couscous or rice.

  3. 3

    Transfer the processed cauliflower to a large mixing bowl.

  4. 4

    Add the chopped parsley, chopped mint, diced tomatoes, diced cucumber, and diced red onion to the bowl with the cauliflower.

  5. 5

    In a small bowl, whisk together the lemon juice and olive oil.

  6. 6

    Pour the lemon juice and olive oil mixture over the cauliflower mixture.

  7. 7

    Season with salt and black pepper to taste.

  8. 8

    Toss everything together until well combined.

  9. 9

    Let the tabouleh sit for at least 15 minutes to allow the flavors to meld.

  10. 10

    Serve chilled or at room temperature.

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