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Hearty Beef and Vegetable Stew 1

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Hearty Beef and Vegetable Stew

90 min 379 kcal per serving Medium

Ingredients

4 Servings
  • lean beef chuck400 g
  • potatoes400 g
  • carrots200 g
  • onions150 g
  • olive oil2 tbsp
  • garlic2 cloves
  • low-sodium beef broth750 ml
  • dried thyme1 tsp
  • salt1 tsp
  • black pepper0,5 tsp

Instructions

  1. 1

    Cut the lean beef chuck into bite-sized cubes and season with half of the salt and black pepper.

  2. 2

    Peel and chop the potatoes into 2 cm cubes. Slice the carrots into rounds and dice the onions. Mince the garlic cloves.

  3. 3

    Heat the olive oil in a large pot over medium-high heat. Add the beef cubes and brown them on all sides for about 5-7 minutes. Remove the beef and set aside.

  4. 4

    In the same pot, add the onions and garlic. Sauté for 2-3 minutes until fragrant and translucent.

  5. 5

    Add the carrots and potatoes to the pot. Stir and cook for another 3 minutes.

  6. 6

    Return the browned beef to the pot. Pour in the low-sodium beef broth and add the dried thyme, remaining salt, and black pepper.

  7. 7

    Bring the stew to a boil, then reduce the heat to low. Cover and simmer for

  8. 8

    5 to 2 hours, stirring occasionally, until the beef is tender and the vegetables are cooked through.

  9. 9

    Taste and adjust seasoning if needed. Serve hot and enjoy your hearty beef and vegetable stew.

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