Dalia Risotto with Vegetables

Instructions

1. 1

   Heat the olive oil in a large pan over medium heat.

2. 2

   Add the finely chopped onion and minced garlic, sauté until the onion becomes translucent.

3. 3

   Stir in the diced red bell pepper and sliced mushrooms, cook for about 5 minutes until they soften.

4. 4

   Add the dalia (broken wheat) to the pan and toast it for 2-3 minutes, stirring frequently.

5. 5

   Pour in the vegetable broth, one ladle at a time, allowing the dalia to absorb the liquid before adding more. Continue this process until the dalia is cooked and creamy.

6. 6

   Stir in the spinach, salt, black pepper, and chili flakes. Cook until the spinach wilts.

7. 7

   Remove the pan from heat and stir in the grated Parmesan cheese until well combined.

8. 8

   Serve the Dalia Risotto hot, garnished with additional Parmesan cheese if desired.