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Fava Bean Vanilla Cinnamon Milk

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Fava Bean Vanilla Cinnamon Milk

65 min 86 kcal per serving Medium

Ingredients

4 Servings
  • dried fava beans200 grams
  • water1 liter
  • agave syrup2 tablespoons
  • vanilla extract1 teaspoon
  • ground cinnamon0,5 teaspoon
  • salt1 pinch

Instructions

  1. 1

    Rinse the dried fava beans thoroughly under cold water.

  2. 2

    Place the fava beans in a large bowl and cover with plenty of water. Soak them overnight (8-12 hours).

  3. 3

    Drain and rinse the soaked fava beans. Remove any loose skins if desired.

  4. 4

    Add the soaked fava beans and 1 liter of fresh water to a blender. Blend on high speed for 2-3 minutes until the mixture is smooth and creamy.

  5. 5

    Strain the blended mixture through a nut milk bag or fine cheesecloth into a large bowl or jug, squeezing out as much liquid as possible. Discard the pulp or save for another use.

  6. 6

    Pour the strained fava bean milk into a saucepan. Add the agave syrup, vanilla extract, ground cinnamon, and a pinch of salt.

  7. 7

    Heat the mixture over medium heat, stirring constantly, until it is warmed through and the flavors are well combined (do not boil).

  8. 8

    Remove from heat and let cool slightly. Serve warm or chilled. Stir before serving and enjoy your Fava Bean Vanilla Cinnamon Milk.

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