1Créé avec l’IA
Pat the trout fillets dry with paper towels and season them with salt and pepper.
Dredge each fillet lightly in flour, shaking off any excess.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Add the trout fillets to the skillet, skin-side down, and cook for 3-4 minutes until the skin is crispy.
Flip the fillets and cook for another 2-3 minutes until the fish is cooked through.
Remove the fillets from the skillet and set aside.
In the same skillet, add 3 tablespoons of butter and let it melt.
Add the minced garlic to the melted butter and sauté for about 1 minute until fragrant.
Stir in the chopped parsley and cook for another 30 seconds.
Pour the garlic and herb butter over the cooked trout fillets and serve immediately.