Meal Maker Stir Fry

Made with AI

Meal Maker Stir Fry

30 min 157 kcal per serving Easy

Ingredients

4 Servings
  • meal maker (soya chunks)200 g
  • onions2 medium
  • tomatoes3 medium
  • olive oil1 tablespoon
  • cumin seeds1 teaspoon
  • turmeric powder1 teaspoon
  • red chili powder1 teaspoon
  • saltto taste
  • chopped cilantro1 tablespoon

Instructions

  1. 1

    Soak the meal maker (soya chunks) in hot water for about 10 minutes until they become soft. Drain and squeeze out the excess water.

  2. 2

    Slice the onions and chop the tomatoes.

  3. 3

    Heat the olive oil in a pan over medium heat. Add the cumin seeds and let them splutter.

  4. 4

    Add the sliced onions to the pan and sauté until they turn golden brown.

  5. 5

    Add the chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes become soft and the oil starts to separate.

  6. 6

    Add the soaked meal maker to the pan and mix well with the onion-tomato mixture.

  7. 7

    Cook for another 5-7 minutes, stirring occasionally, until the meal maker absorbs the flavors.

  8. 8

    Garnish with chopped cilantro before serving.

  9. 9

    Serve hot with rice or bread of your choice.

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