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Asparagus and Goat Cheese Frittata

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Asparagus and Goat Cheese Frittata

30 min 238 kcal per serving Medium

Ingredients

4 Servings
  • large eggs8 pieces
  • asparagus1 cup
  • medium onion1 piece
  • goat cheese1/2 cup
  • olive oil1 tbsp
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Preheat your oven to 350°F (175°C).

  2. 2

    In a large bowl, whisk the 8 large eggs until well combined. Season with salt and pepper to taste.

  3. 3

    Heat 1 tbsp of olive oil in an oven-safe skillet over medium heat.

  4. 4

    Add the diced medium onion to the skillet and sauté until translucent, about 5 minutes.

  5. 5

    Add the chopped asparagus to the skillet and cook for another 3-4 minutes until tender.

  6. 6

    Pour the whisked eggs into the skillet, making sure they cover the asparagus and onion evenly.

  7. 7

    Sprinkle the crumbled goat cheese evenly over the egg mixture.

  8. 8

    Cook on the stovetop for about 2-3 minutes until the edges start to set.

  9. 9

    Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully set and slightly golden on top.

  10. 10

    Remove from the oven and let it cool for a few minutes before slicing and serving.

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