Creado con IA
Vegetarian Quesadillas
20 min 247 kcal por ración Fácil
Ingredientes
4 Raciones
- flour tortillas8 pieces
- black beans2 cups
- corn kernels1 cup
- bell pepper1 piece
- shredded Monterey Jack cheese1 cup
- chili powder1 tsp
- cumin1/2 tsp
- garlic powder1/2 tsp
- vegetable oil1 tbsp
- saltto taste
Preparación
- 1
Drain and rinse the black beans. Set aside.
- 2
Dice the bell pepper into small pieces.
- 3
In a bowl, mix the black beans, corn kernels, diced bell pepper, chili powder, cumin, garlic powder, and salt to taste.
- 4
Heat a skillet over medium heat and add 1/2 tablespoon of vegetable oil.
- 5
Place a flour tortilla in the skillet and sprinkle a portion of the shredded Monterey Jack cheese on one half of the tortilla.
- 6
Add a portion of the bean and vegetable mixture on top of the cheese.
- 7
Fold the other half of the tortilla over the filling to create a half-moon shape.
- 8
Cook until the bottom of the tortilla is golden brown, then flip carefully and cook the other side until golden brown and the cheese is melted.
- 9
Remove the quesadilla from the skillet and repeat the process with the remaining tortillas, adding more oil to the skillet as needed.
