Chicken Stir-Fry with Zucchini and Corn

Made with AI

Chicken Stir-Fry with Zucchini and Corn

30 min 145 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast2 cups
  • zucchini1 cup
  • corn kernels1 cup
  • onion1/2 cup
  • garlic2 cloves
  • soy sauce2 tbsp
  • corn starch1 tbsp

Instructions

  1. 1

    Heat a large skillet or wok over medium-high heat.

  2. 2

    Add a small amount of oil to the skillet.

  3. 3

    Add the sliced chicken breast to the skillet and cook until browned and cooked through, about 5-7 minutes.

  4. 4

    Remove the chicken from the skillet and set aside.

  5. 5

    In the same skillet, add the sliced onion and minced garlic. Cook for 2-3 minutes until the onion is translucent.

  6. 6

    Add the sliced zucchini and corn kernels to the skillet. Cook for another 3-4 minutes until the vegetables are tender.

  7. 7

    In a small bowl, mix the soy sauce and corn starch until well combined.

  8. 8

    Return the cooked chicken to the skillet and pour the soy sauce mixture over the ingredients.

  9. 9

    Stir everything together and cook for an additional 2-3 minutes until the sauce has thickened and everything is well coated.

  10. 10

    Serve the chicken stir-fry hot over rice or noodles if desired.

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