
Creato con AI
Peel and cube the butternut squash.
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
Add the cubed butternut squash to the pot and cook for a few minutes, stirring occasionally.
Pour in the vegetable broth and bring the mixture to a boil. Reduce heat to a simmer.
Add the cumin, cayenne pepper, salt, and pepper to the pot. Stir well to combine.
Simmer the soup for about 20 minutes or until the butternut squash is tender.
Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup to a blender and puree it in batches, then return it to the pot.
Taste and adjust the seasoning if necessary.
Serve the soup hot, garnished with pumpkin seeds.