Créé avec l’IA
Stir-Fried Broccoli Beef Chow Mein
Ingrédients
4 Portions
- beef flank steak1 lb
- broccoli florets2 cups
- chow mein noodles8 oz
- vegetable oil2 tablespoons
- soy sauce1 tablespoon
- hoisin sauce1 tablespoon
- sesame oil1 teaspoon
- garlic, minced2 cloves
- ginger, minced1 teaspoon
- onion, sliced1/4 cup
- bean sprouts1/2 cup
Instructions
- 1
Slice the beef flank steak into thin strips against the grain.
- 2
Blanch the broccoli florets in boiling water for 2 minutes, then plunge into ice water to stop the cooking process. Drain well.
- 3
Cook the chow mein noodles according to package instructions, then drain and set aside.
- 4
Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat. Add the beef strips and stir-fry until browned and cooked through. Remove the beef from the wok and set aside.
- 5
In the same wok, add the remaining tablespoon of vegetable oil. Add the minced garlic, minced ginger, and sliced onion. Stir-fry until fragrant.
- 6
Add the broccoli to the wok and stir-fry for a couple of minutes.
- 7
Return the beef to the wok and add the cooked chow mein noodles. Toss everything together.
- 8
In a small bowl, mix the soy sauce, hoisin sauce, and sesame oil. Pour this mixture over the stir-fry in the wok.
- 9
