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Vegetable Pizza

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Vegetable Pizza

90 min 480 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat flour2 cups
  • active dry yeast1 packet
  • warm water1 cup
  • olive oil1 tablespoon
  • salt1 teaspoon
  • tomato sauce1 cup
  • mozzarella cheese8 ounces
  • sliced bell peppers0,5 cup
  • sliced mushrooms0,5 cup
  • sliced black olives0,25 cup

Instructions

  1. 1

    In a large bowl, combine the whole wheat flour and salt.

  2. 2

    Dissolve the active dry yeast in warm water and let it sit for about 5 minutes until it becomes frothy.

  3. 3

    Add the yeast mixture and olive oil to the flour and mix until a dough forms.

  4. 4

    Knead the dough on a floured surface for about 5-7 minutes until smooth and elastic.

  5. 5

    Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

  6. 6

    Preheat your oven to 475°F (245°C).

  7. 7

    Punch down the dough and roll it out on a floured surface to your desired thickness.

  8. 8

    Transfer the rolled-out dough to a pizza stone or baking sheet.

  9. 9

    Spread the tomato sauce evenly over the dough.

  10. 10

    Sprinkle the mozzarella cheese over the sauce.

  11. 11

    Arrange the sliced bell peppers, mushrooms, and black olives on top of the cheese.

  12. 12

    Bake in the preheated oven for 12-15 minutes or until the crust is golden brown and the cheese is bubbly.

  13. 13

    Remove from the oven, let it cool slightly, slice, and serve.

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