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Vegetable Pizza

Name: Vegetable Pizza
Total time: 90 min
Ingredients: 2 cups whole wheat flour; 1 packet active dry yeast; 1 cup warm water; 1 tablespoon olive oil; 1 teaspoon salt; 1 cup tomato sauce; 8 ounces mozzarella cheese; 1/2 cup sliced bell peppers; 1/2 cup sliced mushrooms; 1/4 cup sliced black olives

90 min 480 kcal a porzione Medio

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Ingredienti

4 Porzioni

whole wheat flour2 cups
active dry yeast1 packet
warm water1 cup
olive oil1 tablespoon
salt1 teaspoon
tomato sauce1 cup
mozzarella cheese8 ounces
sliced bell peppers0,5 cup
sliced mushrooms0,5 cup
sliced black olives0,25 cup

Istruzioni

1
In a large bowl, combine the whole wheat flour and salt.
2
Dissolve the active dry yeast in warm water and let it sit for about 5 minutes until it becomes frothy.
3
Add the yeast mixture and olive oil to the flour and mix until a dough forms.
4
Knead the dough on a floured surface for about 5-7 minutes until smooth and elastic.
5
Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
6
Preheat your oven to 475°F (245°C).
7
Punch down the dough and roll it out on a floured surface to your desired thickness.
8
Transfer the rolled-out dough to a pizza stone or baking sheet.
9
Spread the tomato sauce evenly over the dough.

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