Créé avec l’IA
Dondakaya Soyabean Stew
45 min 135 kcal par portion Moyen
Ingrédients
4 Portions
- dondakaya200 g
- soyabean150 g
- carrots2 pieces
- onion1 piece
- tomatoes2 pieces
- oil2 tablespoons
- cumin powder1 teaspoon
- coriander powder1 teaspoon
- saltto taste
- paprika1 teaspoon
Instructions
- 1
Wash and slice the dondakaya, carrots, onion, and tomatoes.
- 2
Heat the oil in a large pan over medium heat.
- 3
Add the sliced onion and sauté until translucent.
- 4
Add the cumin powder, coriander powder, and paprika, and stir for about 1 minute until fragrant.
- 5
Add the sliced dondakaya, carrots, and soyabean to the pan.
- 6
Stir well to coat the vegetables and soyabean with the spices.
- 7
Add the sliced tomatoes and mix well.
- 8
Add salt to taste and stir everything together.
- 9
Cover the pan and let it simmer on low heat for about 20-25 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.
- 10
