Creato con AI
Mediterranean Calamari and Prawn Salad
20 min 400 kcal a porzione Facile
Ingredienti
4 Porzioni
- calamari200 g
- prawns200 g
- mixed greens100 g
- cucumber1 medium
- red onion1 medium
- cherry tomatoes10 pieces
- olive oil2 tablespoons
- balsamic vinegar1 tablespoon
- saltto taste
- black pepperto taste
Istruzioni
- 1
Clean and prepare the calamari and prawns by rinsing them under cold water. Pat them dry with a paper towel.
- 2
Heat 1 tablespoon of olive oil in a pan over medium heat. Add the calamari and prawns, cooking for about 3-4 minutes until they are opaque and cooked through. Remove from heat and set aside to cool.
- 3
In a large salad bowl, combine the mixed greens, sliced cucumber, thinly sliced red onion, and halved cherry tomatoes.
- 4
In a small bowl, whisk together the remaining tablespoon of olive oil and the balsamic vinegar. Season with salt and black pepper to taste.
- 5
Add the cooled calamari and prawns to the salad bowl.
- 6
Drizzle the dressing over the salad and toss gently to combine all ingredients.
- 7
Serve immediately and enjoy your Mediterranean Calamari and Prawn Salad.
