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Mediterranean Calamari and Prawn Salad

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Mediterranean Calamari and Prawn Salad

20 min 400 kcal per serving Easy

Ingredients

4 Servings
  • calamari200 g
  • prawns200 g
  • mixed greens100 g
  • cucumber1 medium
  • red onion1 medium
  • cherry tomatoes10 pieces
  • olive oil2 tablespoons
  • balsamic vinegar1 tablespoon
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Clean and prepare the calamari and prawns by rinsing them under cold water. Pat them dry with a paper towel.

  2. 2

    Heat 1 tablespoon of olive oil in a pan over medium heat. Add the calamari and prawns, cooking for about 3-4 minutes until they are opaque and cooked through. Remove from heat and set aside to cool.

  3. 3

    In a large salad bowl, combine the mixed greens, sliced cucumber, thinly sliced red onion, and halved cherry tomatoes.

  4. 4

    In a small bowl, whisk together the remaining tablespoon of olive oil and the balsamic vinegar. Season with salt and black pepper to taste.

  5. 5

    Add the cooled calamari and prawns to the salad bowl.

  6. 6

    Drizzle the dressing over the salad and toss gently to combine all ingredients.

  7. 7

    Serve immediately and enjoy your Mediterranean Calamari and Prawn Salad.

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