Créé avec l’IA
Date and Pistachio Cornflakes Bites
20 min 366 kcal par portion Facile
Ingrédients
4 Portions
- dates170 g
- cornflakes110 g
- pistachios60 g
- peanut butter35 g
- honey15 g
Instructions
- 1
Begin by pitting the dates and chopping them into small pieces.
- 2
In a food processor, combine the chopped dates, peanut butter, and honey. Blend until you achieve a smooth paste.
- 3
Transfer the date mixture into a large mixing bowl.
- 4
Add the cornflakes to the bowl and gently crush them with your hands.
- 5
Add the pistachios to the bowl, either whole or roughly chopped, depending on your preference.
- 6
Mix all the ingredients together until well combined.
- 7
Using your hands, form the mixture into small bite-sized balls or squares.
- 8
Place the bites on a tray lined with parchment paper.
- 9
Refrigerate the bites for at least 30 minutes to allow them to set.
