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Tandoori Chicken Salad

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Tandoori Chicken Salad

45 min 281 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast500 g
  • yogurt1 cup
  • tandoori masala2 tbsp
  • cucumber1 whole
  • red onion1 whole
  • tomatoes2 whole
  • mixed greens1 cup
  • lemon1 whole

Instructions

  1. 1

    In a bowl, mix the yogurt and tandoori masala to create a marinade.

  2. 2

    Add the chicken breast to the marinade, ensuring it is well coated. Let it marinate for at least 30 minutes in the refrigerator.

  3. 3

    Preheat your grill or oven to medium-high heat.

  4. 4

    Grill or bake the marinated chicken until fully cooked, about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).

  5. 5

    While the chicken is cooking, slice the cucumber, red onion, and tomatoes.

  6. 6

    In a large salad bowl, combine the mixed greens, sliced cucumber, red onion, and tomatoes.

  7. 7

    Once the chicken is cooked, let it rest for a few minutes, then slice it into strips.

  8. 8

    Add the sliced chicken to the salad.

  9. 9

    Squeeze the lemon over the salad for a fresh citrus flavor.

  10. 10

    Toss the salad gently to combine all ingredients.

  11. 11

    Serve immediately and enjoy your Tandoori Chicken Salad.

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