BBQ Jackfruit Bao Buns

Instructions

1. 1

   In a large bowl, combine 320g all-purpose flour, 7g instant yeast, and 30g sugar. Mix well.

2. 2

   Add 160ml warm water and 15ml vegetable oil to the dry ingredients. Stir until a dough forms.

3. 3

   Knead the dough on a lightly floured surface for about 8-10 minutes, until smooth and elastic.

4. 4

   Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour, or until doubled in size.

5. 5

   While the dough is rising, prepare the jackfruit filling. Shred 200g young jackfruit with your hands or a fork.

6. 6

   Heat a non-stick pan over medium heat. Add the shredded jackfruit and 40g barbecue sauce. Cook for 5-7 minutes, stirring occasionally, until the jackfruit is heated through and well coated. Set aside.

7. 7

   Once the dough has risen, punch it down and divide it into 8 equal pieces. Roll each piece into a ball, then flatten into an oval shape about 1cm thick.

8. 8

   Place a small piece of parchment paper under each oval. Fold each oval in half and gently press down.

9. 9

   Arrange the buns in a steamer basket, leaving space between each. Cover and let them rest for 15 minutes.

10. 10

    Steam the buns over boiling water for 10-12 minutes, until puffed and cooked through.

11. 11

    Carefully remove the buns from the steamer. Open each bun and fill with BBQ jackfruit, thinly sliced 20g red cabbage, and 10g chopped green onions.

12. 12

    Serve the BBQ Jackfruit Bao Buns warm and enjoy!