
Made with AI
Shredded Cauliflower Stir-Fry
20 min 117 kcal per serving Easy
Ingredients
4 Servings
- cauliflower500 g
- olive oil2 tablespoons
- red bell pepper1 medium
- onion1 medium
- garlic2 cloves
- soy sauce1 tablespoon
- chili flakes1 teaspoon
Instructions
- 1
Begin by washing the cauliflower and breaking it into florets. Use a food processor to shred the cauliflower into rice-sized pieces.
- 2
Heat the olive oil in a large pan over medium heat.
- 3
Add the chopped onion and minced garlic to the pan. Sauté for about 2-3 minutes until the onion becomes translucent.
- 4
Add the shredded cauliflower to the pan and stir well to combine with the onion and garlic.
- 5
Slice the red bell pepper into thin strips and add it to the pan.
- 6
Stir in the soy sauce and chili flakes, mixing everything thoroughly.
- 7
Cook for another 5-7 minutes, stirring occasionally, until the cauliflower is tender but not mushy.
- 8
Taste and adjust seasoning if necessary. Serve hot and enjoy your Shredded Cauliflower Stir-Fry.



