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Shredded Cauliflower Stir-Fry

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Shredded Cauliflower Stir-Fry

20 min 117 kcal per serving Easy

Ingredients

4 Servings
  • cauliflower500 g
  • olive oil2 tablespoons
  • red bell pepper1 medium
  • onion1 medium
  • garlic2 cloves
  • soy sauce1 tablespoon
  • chili flakes1 teaspoon

Instructions

  1. 1

    Begin by washing the cauliflower and breaking it into florets. Use a food processor to shred the cauliflower into rice-sized pieces.

  2. 2

    Heat the olive oil in a large pan over medium heat.

  3. 3

    Add the chopped onion and minced garlic to the pan. Sauté for about 2-3 minutes until the onion becomes translucent.

  4. 4

    Add the shredded cauliflower to the pan and stir well to combine with the onion and garlic.

  5. 5

    Slice the red bell pepper into thin strips and add it to the pan.

  6. 6

    Stir in the soy sauce and chili flakes, mixing everything thoroughly.

  7. 7

    Cook for another 5-7 minutes, stirring occasionally, until the cauliflower is tender but not mushy.

  8. 8

    Taste and adjust seasoning if necessary. Serve hot and enjoy your Shredded Cauliflower Stir-Fry.

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