Creado con IA
Citrus Fiber Milk Chia Parfait
15 min 143 kcal por ración Fácil
Ingredientes
4 Raciones
- unsweetened almond milk2 cups
- citrus fiber powder2 tablespoons
- chia seeds6 tablespoons
- maple syrup1 tablespoon
- grapefruit, segmented1 whole
- shredded coconut1 tablespoon
Preparación
- 1
In a medium bowl, whisk together the unsweetened almond milk, citrus fiber powder, chia seeds, and maple syrup until well combined.
- 2
Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
- 3
Cover the bowl and refrigerate for at least 2 hours, or overnight, until the chia seeds have absorbed the liquid and the mixture is thickened.
- 4
When ready to serve, segment the grapefruit and set aside.
- 5
Spoon the chia pudding into serving glasses or bowls.
- 6
Top each parfait with grapefruit segments and sprinkle with shredded coconut.
- 7
Serve immediately and enjoy your refreshing Citrus Fiber Milk Chia Parfait!
