Créé avec l’IA

Citrus Fiber Milk Chia Parfait

Name: Citrus Fiber Milk Chia Parfait
Total time: 15 min
Ingredients: 2 cups unsweetened almond milk; 2 tablespoons citrus fiber powder; 6 tablespoons chia seeds; 1 tablespoon maple syrup; 1 grapefruit, segmented; 1 tablespoon shredded coconut

15 min 143 kcal par portion Facile

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Ingrédients

4 Portions

unsweetened almond milk2 cups
citrus fiber powder2 tablespoons
chia seeds6 tablespoons
maple syrup1 tablespoon
grapefruit, segmented1 whole
shredded coconut1 tablespoon

Instructions

1
In a medium bowl, whisk together the unsweetened almond milk, citrus fiber powder, chia seeds, and maple syrup until well combined.
2
Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
3
Cover the bowl and refrigerate for at least 2 hours, or overnight, until the chia seeds have absorbed the liquid and the mixture is thickened.
4
When ready to serve, segment the grapefruit and set aside.
5
Spoon the chia pudding into serving glasses or bowls.
6
Top each parfait with grapefruit segments and sprinkle with shredded coconut.
7
Serve immediately and enjoy your refreshing Citrus Fiber Milk Chia Parfait!

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Citrus Fiber Milk Chia Parfait

Ingrédients

Instructions

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