Chickpea and Spinach Curry

Made with AI

Chickpea and Spinach Curry

35 min 233 kcal per serving Medium

Ingredients

4 Servings
  • canned chickpeas (drained and rinsed)400 g
  • fresh spinach200 g
  • onion100 g
  • garlic10 g
  • ginger10 g
  • diced tomatoes200 g
  • vegetable oil10 ml
  • cumin seeds5 g
  • coriander powder5 g
  • turmeric powder2 g
  • chili powder2 g
  • salt5 g

Instructions

  1. 1

    Heat the vegetable oil in a large pan over medium heat.

  2. 2

    Add the cumin seeds and let them sizzle for about 30 seconds until fragrant.

  3. 3

    Add the chopped onion and sauté for 3-4 minutes until soft and golden.

  4. 4

    Stir in the minced garlic and grated ginger, and cook for another 1-2 minutes.

  5. 5

    Add the coriander powder, turmeric powder, and chili powder. Stir well to combine the spices with the onion mixture.

  6. 6

    Add the diced tomatoes and cook for 4-5 minutes, stirring occasionally, until the tomatoes soften and the mixture thickens.

  7. 7

    Add the drained and rinsed chickpeas to the pan. Stir to coat them in the tomato and spice mixture.

  8. 8

    Add the salt and mix well.

  9. 9

    Add the fresh spinach in batches, stirring until wilted and fully incorporated.

  10. 10

    Simmer the curry for 5-7 minutes, allowing the flavors to meld together.

  11. 11

    Taste and adjust seasoning if needed. Serve hot with rice or flatbread.

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