Créé avec l’IA
Spinach and Feta Omelette
15 min 222 kcal par portion Moyen
Ingrédients
4 Portions
- eggs8 pieces
- fresh spinach1 cup
- feta cheese0,5 cup
- olive oil1 tablespoon
- saltto taste
- pepperto taste
Instructions
- 1
Crack the 8 eggs into a bowl and whisk them until they are well combined.
- 2
Add salt and pepper to the eggs according to your taste and mix well.
- 3
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
- 4
Add 1 cup of fresh spinach to the skillet and sauté until wilted, about 2-3 minutes.
- 5
Pour the whisked eggs over the spinach in the skillet.
- 6
Cook the eggs gently, stirring occasionally, until they begin to set.
- 7
Sprinkle 1/2 cup of feta cheese evenly over the eggs.
- 8
Continue to cook until the eggs are fully set and the cheese is slightly melted.
- 9
Fold the omelette in half and slide it onto a plate.
- 10
