Créé avec l’IA
Spinach and Feta Omelette
15 min 222 kcal par portion Moyen
Ingrédients
4 Portions
- large eggs8 pieces
- fresh spinach1 cup
- feta cheese0,5 cup
- olive oil1 tablespoon
Instructions
- 1
Crack the 8 large eggs into a bowl and whisk them until well combined.
- 2
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
- 3
Add 1 cup of fresh spinach to the skillet and sauté until wilted, about 2-3 minutes.
- 4
Pour the whisked eggs into the skillet over the spinach.
- 5
Cook the eggs, gently stirring occasionally, until they begin to set but are still slightly runny on top, about 2-3 minutes.
- 6
Sprinkle 1/2 cup of feta cheese evenly over the eggs.
- 7
Fold the omelette in half and continue to cook until the eggs are fully set and the cheese is melted, about 1-2 minutes.
- 8
Slide the omelette onto a plate and serve immediately.
