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Banana and Oat Milkshake

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Banana and Oat Milkshake

10 min 183 kcal per serving Easy

Ingredients

4 Servings
  • ripe bananas4 pieces
  • oat milk2 cups
  • rolled oats0,5 cup
  • maple syrup1 tablespoon

Instructions

  1. 1

    Peel the 4 ripe bananas and break them into smaller pieces.

  2. 2

    Add the banana pieces to a blender.

  3. 3

    Pour 2 cups of oat milk into the blender with the bananas.

  4. 4

    Add 1/2 cup of rolled oats to the blender.

  5. 5

    Add 1 tablespoon of maple syrup to the mixture in the blender.

  6. 6

    Blend all the ingredients together until smooth and creamy.

  7. 7

    Pour the milkshake into glasses and serve immediately.

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