Creado con IA
Spicy Bitter Melon Curry
45 min 107 kcal por ración Media
Ingredientes
4 Raciones
- bitter melon2 pieces
- tomatoes2 pieces
- large onion1 piece
- garlic2 cloves
- ginger1 inch
- green chilies2 pieces
- turmeric powder1 tsp
- cumin seeds1 tsp
- coriander powder1 tsp
- red chili powder1 tsp
- vegetable oil2 tbsp
- saltto taste
- water1 cup
Preparación
- 1
Wash the bitter melons thoroughly and cut them into thin slices. Remove the seeds if desired.
- 2
Sprinkle some salt on the bitter melon slices and let them sit for 15 minutes. This helps to reduce the bitterness.
- 3
Rinse the bitter melon slices under running water to remove the excess salt and bitterness. Set aside.
- 4
Heat the vegetable oil in a large pan over medium heat.
- 5
Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- 6
Add the chopped onion and sauté until it turns golden brown.
- 7
Add the minced garlic, grated ginger, and chopped green chilies. Sauté for another 2-3 minutes.
- 8
Add the chopped tomatoes and cook until they become soft and mushy.
- 9
Add the turmeric powder, coriander powder, and red chili powder. Mix well.
