Creato con AI
Mediterranean Tuna Pasta Salad
30 min 267 kcal a porzione Medio
Ingredienti
4 Porzioni
- penne pasta200 g
- canned tuna in olive oil, drained180 g
- cucumber, diced80 g
- cherry tomatoes, halved80 g
- Kalamata olives, sliced60 g
- feta cheese, crumbled40 g
- red onion, thinly sliced30 g
- capers20 g
- extra virgin olive oil2 tbsp
- red wine vinegar1 tbsp
- dried oregano1 tsp
- salt0,5 tsp
- black pepper0,25 tsp
Istruzioni
- 1
Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.
- 2
In a large mixing bowl, combine the drained tuna, diced cucumber, halved cherry tomatoes, sliced Kalamata olives, crumbled feta cheese, thinly sliced red onion, and capers.
- 3
In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and black pepper to make the dressing.
- 4
Add the cooled pasta to the bowl with the vegetables and tuna. Pour the dressing over the salad.
- 5
Gently toss all ingredients together until well combined and evenly coated with the dressing.
- 6
Taste and adjust seasoning if needed. Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavor.
- 7
Garnish with extra feta or fresh herbs if desired before serving.
