Creado con IA

Tomato and Onion Omelette

Name: Tomato and Onion Omelette
Total time: 20 min
Ingredients: 4 eggs; 150g tomatoes; 100g onions; 2 cloves garlic; 1 green chilli; 0.5 tsp chilli powder; 0.5 tsp salt; 0.25 tsp turmeric; 0.25 tsp pepper powder; 1 tbsp vegetable oil

20 min 123 kcal por ración Fácil

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Ingredientes

4 Raciones

eggs4 pieces
tomatoes150 g
onions100 g
garlic2 cloves
green chilli1 piece
chilli powder0,5 tsp
salt0,5 tsp
turmeric0,25 tsp
pepper powder0,25 tsp
vegetable oil1 tbsp

Preparación

1
Crack the eggs into a bowl and beat them well. Add salt, chilli powder, turmeric, and pepper powder. Mix thoroughly.
2
Chop the tomatoes, onions, garlic, and green chilli finely.
3
Heat the vegetable oil in a non-stick frying pan over medium heat.
4
Add the chopped onions and garlic to the pan. Sauté until the onions become translucent.
5
Add the chopped tomatoes and green chilli to the pan. Cook until the tomatoes soften.
6
Pour the beaten egg mixture over the sautéed vegetables in the pan.
7
Cook the omelette on one side until the edges start to lift from the pan, then carefully flip it over to cook the other side.
8
Once both sides are cooked and the omelette is firm, remove it from the pan.
9
Serve hot and enjoy your Tomato and Onion Omelette.

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