Creado con IA
Pea and Egg White Omelette
15 min 71 kcal por ración Fácil
Ingredientes
4 Raciones
- egg whites6 pieces
- frozen peas1 cup
- olive oil1 tablespoon
- saltto taste n/a
- pepperto taste n/a
Preparación
- 1
In a medium bowl, whisk the 6 egg whites until they are frothy.
- 2
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
- 3
Add 1 cup of frozen peas to the skillet and cook for 2-3 minutes until they are heated through.
- 4
Pour the whisked egg whites over the peas in the skillet.
- 5
Cook the omelette for 3-4 minutes, or until the egg whites are set and cooked through.
- 6
Season with salt and pepper to taste.
- 7
Fold the omelette in half and slide it onto a plate.
- 8
Serve immediately and enjoy your Pea and Egg White Omelette.
