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Spicy Ivy Gourd Stir Fry

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Spicy Ivy Gourd Stir Fry

30 min 106 kcal per serving Easy

Ingredients

4 Servings
  • ivy gourd400 g
  • vegetable oil2 tablespoons
  • mustard seeds1 teaspoon
  • cumin seeds1 teaspoon
  • dried red chilies2 pieces
  • onion1 medium
  • turmeric powder1 teaspoon
  • red chili powder1 teaspoon
  • saltto taste
  • fresh curry leavesa few leaves

Instructions

  1. 1

    Wash the ivy gourd thoroughly and slice them into thin rounds.

  2. 2

    Heat the vegetable oil in a pan over medium heat.

  3. 3

    Add the mustard seeds and let them splutter.

  4. 4

    Add the cumin seeds and dried red chilies, and sauté for a few seconds until aromatic.

  5. 5

    Add the sliced onion and sauté until they turn translucent.

  6. 6

    Add the sliced ivy gourd to the pan and stir well.

  7. 7

    Sprinkle turmeric powder, red chili powder, and salt over the ivy gourd.

  8. 8

    Mix everything well and cook on medium heat for about 10-12 minutes, stirring occasionally.

  9. 9

    Add fresh curry leaves and give it a final stir.

  10. 10

    Cook for another 2-3 minutes until the ivy gourd is tender and well-coated with spices.

  11. 11

    Serve hot as a side dish with rice or roti.

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