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Chicken and Tomato Rice Skillet

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Chicken and Tomato Rice Skillet

40 min 384 kcal per serving Easy

Ingredients

4 Servings
  • boneless skinless chicken breast500 g
  • uncooked white rice200 g
  • canned tomato sauce400 g
  • onion120 g
  • garlic6 g
  • olive oil15 ml
  • dried oregano1 g
  • paprika2 g
  • salt5 g
  • black pepper1 g
  • water400 ml

Instructions

  1. 1

    Cut the chicken breast into bite-sized pieces and season with half of the salt and black pepper.

  2. 2

    Finely chop the onion and mince the garlic cloves.

  3. 3

    Heat the olive oil in a large skillet over medium-high heat.

  4. 4

    Add the chicken pieces to the skillet and cook for 4-5 minutes until lightly browned on all sides. Remove the chicken and set aside.

  5. 5

    In the same skillet, add the chopped onion and cook for 2-3 minutes until softened.

  6. 6

    Add the minced garlic and cook for another 30 seconds until fragrant.

  7. 7

    Stir in the uncooked white rice, paprika, and dried oregano. Cook for 1-2 minutes, stirring frequently, to toast the rice and spices.

  8. 8

    Pour in the canned tomato sauce and water. Stir well to combine.

  9. 9

    Return the browned chicken to the skillet. Add the remaining salt and black pepper. Mix everything together.

  10. 10

    Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and simmer for 18-20 minutes, or until the rice is cooked and the liquid is absorbed.

  11. 11

    Remove from heat and let the skillet rest, covered, for 5 minutes.

  12. 12

    Fluff the rice with a fork, garnish with extra oregano if desired, and serve hot.

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