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Banana Chicken Stir-Fry 1

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Banana Chicken Stir-Fry

30 min 220 kcal per serving Medium

Ingredients

4 Servings
  • ripe banana2 medium (about 120g each)
  • chicken breast400 grams
  • red bell pepper1 medium (about 120g)
  • snap peas1 cup (about 100g)
  • soy sauce2 tablespoons (30ml)
  • olive oil1 tablespoon (15ml)
  • chili garlic sauce1 teaspoon (5g)
  • cornstarch1 teaspoon (3g)
  • black pepper0,25 teaspoon (0.5g)

Instructions

  1. 1

    Slice the chicken breast into thin strips.

  2. 2

    In a small bowl, mix the soy sauce, chili garlic sauce, cornstarch, and black pepper. Set aside.

  3. 3

    Slice the bananas into thick rounds. Cut the red bell pepper into thin strips and trim the snap peas.

  4. 4

    Heat the olive oil in a large skillet or wok over medium-high heat.

  5. 5

    Add the chicken strips and stir-fry for 4-5 minutes until cooked through and lightly browned. Remove the chicken from the pan and set aside.

  6. 6

    In the same pan, add the red bell pepper and snap peas. Stir-fry for 2-3 minutes until just tender.

  7. 7

    Return the chicken to the pan. Pour in the sauce mixture and stir well to coat everything evenly. Cook for 1-2 minutes until the sauce thickens.

  8. 8

    Gently fold in the banana slices and cook for another 1 minute, just until heated through.

  9. 9

    Serve immediately, garnished with extra black pepper if desired.

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