1Mit KI erstellt
Chicken and Spinach Soup
35 Min. 154 kcal pro Portion Einfach
Zutaten
4 Portionen
- boneless skinless chicken breast320 g
- low-sodium chicken broth6 cups
- fresh spinach2 cups
- diced carrots1 cup
- diced celery1 cup
- olive oil1 tbsp
- dried thyme1 tsp
- salt0,5 tsp
Zubereitung
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the diced carrots and celery, and sauté for 4-5 minutes until they begin to soften.
- 3
Add the chicken breast to the pot and cook for 2-3 minutes, turning to lightly brown all sides.
- 4
Pour in the low-sodium chicken broth and add the dried thyme and salt.
- 5
Bring the mixture to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the chicken is cooked through.
- 6
Remove the chicken breast from the pot, shred it using two forks, and return the shredded chicken to the soup.
- 7
Add the fresh spinach and stir until wilted, about 1-2 minutes.
- 8
Taste and adjust seasoning if needed. Serve hot.



