Créé avec l’IA
Green Plantain and Moong Dal Curry
45 min 240 kcal par portion Moyen
Ingrédients
4 Portions
- green plantains2 pieces
- whole moong dal1 cup
- vegetable oil1 tablespoon
- cumin seeds1 teaspoon
- onion1 piece
- tomatoes2 pieces
- ginger-garlic paste1 teaspoon
- turmeric powder1 teaspoon
- coriander powder1 teaspoon
- red chili powder1 teaspoon
- saltto taste
- water2 cups
- fresh coriander leavesfor garnish
Instructions
- 1
Peel the green plantains and cut them into small cubes.
- 2
Rinse the whole moong dal thoroughly under running water.
- 3
Heat the vegetable oil in a large pan over medium heat.
- 4
Add the cumin seeds and let them sizzle for a few seconds.
- 5
Add the chopped onion and sauté until it turns golden brown.
- 6
Stir in the ginger-garlic paste and cook for another minute.
- 7
Add the chopped tomatoes and cook until they become soft and mushy.
- 8
Mix in the turmeric powder, coriander powder, and red chili powder.
- 9
Add the cubed plantains and rinsed moong dal to the pan.
- 10
